Achieve glowing and youthful skin naturally with these 10 fruits packed with vitamins and antioxidants

 Avocado

 Packed with healthy fats and vitamin E, avocado nourishes and hydrates the skin

Papaya 

 Rich in papain and vitamin C, it helps remove dead skin cells and promotes a clear complexion

 Oranges

High in vitamin C, oranges boost collagen production for firm and youthful skin

Bananas

Contain potassium and antioxidants that keep the skin moisturized and glowing

 Apples

Full of fiber and antioxidants, apples promote healthy digestion, indirectly benefiting skin health

Pomegranate

Rich in antioxidants, it helps reduce wrinkles and boosts skin regeneration

Watermelon

Hydrating and refreshing, watermelon helps maintain skin elasticity with its high water content

Strawberries

High in vitamin C and alpha-hydroxy acids, they help brighten and exfoliate the skin naturally

Blueberries

Packed with antioxidants, blueberries fight free radicals and prevent premature aging

Kiwi

Loaded with vitamin C and E, kiwi helps rejuvenate the skin and maintain its natural glow